Do the “what-ifs” in your life keep you spinning? Do you feel like they are controlling your life?  Read on to see if they are controlling you. Yesterday a girlfriend contacted me. She was going to be having a big meeting with her family.  She… [read more]

I shared with you a few weeks back a post on the Power of a Daily Routine, I shared how routines have always been hard for me.  I wanted to give you an update and then a few tips I’ve found for maintaining your daily routine…. [read more]

The word routine has always been a dirty word to me.  I consider myself a free spirit and don’t want to be tied down to doing the same thing every day.  As I’m growing older I am seeing the stupidity of that belief.  I have been… [read more]

I find it ironic that the last two weeks that I shared a life lesson on how to deal with fear. You can read When Fear rears its ugly head and Fighting fear when it tries to suck you under.  Then this week I had… [read more]

Do you feel selfish if you take time to nurture yourself?   I find that most moms do feel selfish taking time out to refuel themselves, I know that I do. If you struggle with this please follow along. I am sitting on my bed with an age-defying… [read more]